Description
Are you tired of turning to food for comfort, boredom, or stress?
You’re not alone – and there’s a healthier way.
Join our supportive 12-week therapy group using DBT skills to help you:
- Break the emotional eating cycle
- Manage stress and urges without food
- Improve body image and self-compassion
- Create a sustainable, mindful relationship with eating
How to register for this program:
After purchasing, the program details and links will be emailed to you.
If you have any questions or concerns, please don’t hesitate to get in touch with the office directly.
Phone: (305) 912-HOPE
Enail: anisa.grantham@gmail.com
