Facebook Live Videos: Meal Planning & Prep

Facebook Live Videos: Meal Planning & Prep

View OurFacebook Live Videos Join Anisa Grantham & Dawn Hurlebaus in their kitchen’s as they meal plan and meal prep...

Psychology Today

Psychology Today

Certified counselors in alcohol and drug abuse, eating disorders and food addiction- depression, anxiety and trauma. Thank you for your...

Anisa Grantham: Teaching Others To Live Happy and Healthy

Anisa Grantham: Teaching Others To Live Happy and Healthy

Story by Susan Lee Photos by Tonya Chester Perry For many of us, the idea of relaxing includes a glass...

Anisa Grantham: Living A Happy Healthy Life

Anisa Grantham: Living A Happy Healthy Life

Story by JULIE HALES  Photos by SUSAN DELOACH Obesity: obe·si·ty noun a condition characterized by the excessive accumulation and storage...